All HS rugby players that are not in a winter sport; we will begin to hold indoor practices starting Tuesday, January 6th at Medina Sports Training Center and Ella Canavan Elementary Gymnasium for the 2025 HS Rugby Season. The practice schedule is subject to change as we will be sharing the facility with in-season winter sports and other spring sports currently practicing. Indoor practices will be a combination of conditioning & skill work that will take place on a turf field (No Cleats).

Indoor Practice Schedule

Through 2/1/2025: HS Practice will take place on Mondays from 7:30pm-9:00pm (HS Boys & Girls) at Medina Sports Training Center. Tuesdays from 7:00pm-9:00pm (HS Boys), Wednesdays from 7:00pm-9:00pm (HS Girls) and Thursdays 7:00pm-8:00pm (HS Girls) and 8:00pm-9:00pm (HS Boys). Check the Google Calendar link below for any changes/updates.

Practice Sessions

Our practice sessions will be a combination of conditioning and skill work, progressing into advanced aspects of rugby such as; rucking, lineouts, phase play and defensive structure. Athletes should arrive at least 10 minutes prior to practice starting with running/tennis shoes and a personal water bottle.

Practice Guidelines

We will follow any guidelines from the Medina City School District and the Medina Athletic Department. We will do our best to keep all our athletes up to date on training so they can get their own work in if needed.